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Exercise - ZWINNOŚĆ
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* WSTAWKA KOORDYNACYJNO - ZWINNOŚCIOWA
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | U13 U14 U15 |
| Part: | Main part Motoric part |
| Type: | Group |
| Time of exercise: | 10 minutes |
| Number of repeats: | 1 times |
| Break time: | 60 seconds |
| Intens.: | 0 - 100 % |
| Tags: | Individual activities Coordination |
| Equipment: | STEPER DO AEROBIKU Marking cone Pole Hurdle |
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